Astragulus root | ATTIS | 100g

Astragalus root, scientifically known as Astragalus membranaceus, is a versatile herb with a rich history in traditional Chinese medicine. It offers a wide range of health benefits and is often used to support overall vitality and immune function. Astragalus contains various bioactive compounds, including polysaccharides and flavonoids, which contribute to its therapeutic properties. One of the key health benefits of astragalus is its immune-enhancing effects. It helps strengthen the immune system, making it more resilient against infections and diseases. Astragalus has also been shown to possess antioxidant properties, protecting the body against free radicals and oxidative stress. Furthermore, it may have anti-inflammatory properties, helping to reduce inflammation and support joint health. Astragalus is known for its adaptogenic qualities, helping the body cope with stress and promoting a sense of overall well-being. It is commonly used to support healthy aging, boost energy levels, and improve overall vitality.

Astragalus root can be used in various forms, including as a tea, in powdered form, or as a tincture. To make astragalus tea, simmer about 1 teaspoon of dried astragalus root in a cup of water for 15-20 minutes, then strain and enjoy. The powdered form can be added to smoothies, soups, or herbal blends. As for tinctures, follow the instructions on the product label for the recommended dosage. It's important to note that astragalus is generally considered safe when used in recommended amounts. However, it is advisable to consult with a healthcare professional, particularly if you have any underlying health conditions, are pregnant or breastfeeding, or are taking medications, as astragalus may interact with certain medications.