Triphala (organic) | ATTIS | 40g

Triphala, an Ayurvedic herbal formulation, is renowned for its potential health benefits and has been used for centuries in traditional Indian medicine. Triphala is a blend of three fruits: Amla (Indian gooseberry), Haritaki, and Bibhitaki. Each fruit contributes unique properties that combine to form a powerful herbal supplement. Triphala is known for its potential to support digestion and promote regular bowel movements. It helps in cleansing the digestive system and may aid in alleviating constipation and promoting overall gut health. Triphala is also rich in antioxidants, which can help neutralize harmful free radicals and support overall well-being.

To use Triphala, it is commonly consumed as a powder or in capsule form. Triphala powder can be mixed with water or warm milk and taken before bed or upon waking in the morning. The recommended dosage may vary based on individual needs and the specific formulation used, so it's advisable to follow the instructions provided by the manufacturer or consult with an Ayurvedic practitioner for personalized guidance.

Triphala can also be used externally in the form of a herbal wash or paste for skin and hair health. It can be made into a paste by mixing Triphala powder with water and applied to the scalp or used as a face pack to promote healthy skin.

It's important to note that Triphala may interact with certain medications, so it's advisable to consult with a healthcare professional before incorporating it into your routine, especially if you have underlying health conditions or are taking medications.

Triphala offers a natural approach to digestive health and overall well-being. However, it's essential to use it responsibly and under professional guidance. As with any herbal remedy, individual responses may vary, and it is best to seek personalized advice for any specific health concerns.