Wood Betony | ATTIS | 100g

Wood betony, scientifically known as Stachys officinalis, is a herb with potential health benefits and historical use in traditional medicine. Wood betony is believed to have calming and relaxing properties, making it beneficial for alleviating stress, anxiety, and nervous tension. It may also support digestive health by soothing digestive discomfort and promoting healthy digestion. Wood betony is commonly used to make herbal infusions or tinctures. To prepare a wood betony infusion, steep one teaspoon of dried wood betony leaves or flowers in a cup of hot water for about 10-15 minutes, then strain and enjoy. Wood betony can also be used externally as a poultice or in skincare preparations for its potential anti-inflammatory effects. It's important to note that wood betony may interact with certain medications, so it's advisable to consult with a healthcare professional before using it, especially if you have underlying health conditions or are taking medications.