Lemongrass (organic) | ATTIS | 40g

Lemongrass, scientifically known as Cymbopogon, is a versatile herb known for its unique citrusy flavour and numerous health benefits. It contains essential oils, such as citral, which contribute to its distinctive aroma and medicinal properties. Lemongrass is known for its potential digestive benefits, as it can help alleviate indigestion, bloating, and stomach cramps. It is also believed to have anti-inflammatory and antioxidant properties, which may contribute to overall health and well-being. Lemongrass tea is a popular way to enjoy its health benefits. To make lemongrass tea, simply steep fresh or dried lemongrass stalks in hot water for 5-10 minutes, then strain and enjoy. Lemongrass can also be used as a culinary ingredient in various dishes, such as soups, curries, stir-fries, and marinades, to impart a refreshing and tangy flavour. Additionally, lemongrass essential oil is used in aromatherapy for its uplifting and invigorating properties. It's important to note that some individuals may be allergic to lemongrass, so it's recommended to test for any potential sensitivities before using it extensively. As with any herbal remedy, it's always advisable to consult with a healthcare professional before incorporating lemongrass into your routine, especially if you have any underlying health conditions or are taking medications. By adding lemongrass to your diet or enjoying it as a tea, you can potentially benefit from its digestive support and refreshing flavour.